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Living with Narcolepsy can be challenging at times. But it doesn’t always have to be.

Read on for ideas and strategies to make it less overwhelming and more successful.

Neurostimulation Using NeoRhythm
Technology, Sleep, Energy Management Paul Poulos Technology, Sleep, Energy Management Paul Poulos

Neurostimulation Using NeoRhythm

NeoRhythm is a unique wearable device that suggests to the brain which frequencies to work at. It uses electromagnetic pulses of medium intensity and is called a Mi rTMS device. It has multiple programs you activate to stimulate a specific mental states including: Improve sleep; Pain control; Enhance mental capacity; Theta meditation; Deep relaxation; Energy and vitality, Vagus Nerve Stimulation.

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5 Tips on How to Manage Your Energy Levels With Narcolepsy
Energy Management Paul Poulos Energy Management Paul Poulos

5 Tips on How to Manage Your Energy Levels With Narcolepsy

When living with Narcolepsy and other sleep disorders, a lot of focus and attention is given to strategies to cultivate more energy to get through each day. Although this is important, the way in which you manage the energy levels that you already have is equally as important. Here are 5 tips for managing your energy levels when living with Narcolepsy.

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