Blog
Living with Narcolepsy can be challenging at times. But it doesn’t always have to be.
Read on for ideas and strategies to make it less overwhelming and more successful.
6 Gratitude-Building Strategies
Most of us are constantly under pressure and regularly feel overwhelmed by life with narcolepsy. It's only natural for us to feel worn out and experience feelings of being down from time to time.
The good news is that something as simple as refocusing your attention from your challenges to acknowledging the things that you are grateful for in your life can instantly boost your mood.