Blog
Living with Narcolepsy can be challenging at times. But it doesn’t always have to be.
Read on for ideas and strategies to make it less overwhelming and more successful.
Understanding Change for Successful Personal Transformation with Narcolepsy
Successful personal change when living with narcolepsy and other sleep disorders isn’t something what will happen by itself. Before you begin the journey of positive transformation, it benefits to have an understanding of the structure of personal change. Read the article to better understand the structure of personal change.
The 5 Biggest Mistakes You Can Make
Being a professional coach has allowed me the opportunity to work with a wide range of people, not only those living with sleep disorders like narcolepsy. The challenges that exist for people seeking positive changes in their life are often very similar regardless of their personal situation. Although people each have their own unique challenges in life, they often fall in to the same traps and make similar mistakes. In this article I share five of the biggest mistakes I see people making when setting out to improve the quality of their life and enhance their health and well-being.