TRANSFORM YOUR LIFE

Empowering life with Narcolepsy with expert support and resources.

Meet the founder of the Narcolepsy Life Academy - Paul Poulos

Hi, I’m Paul Poulos.

For over four years, I have dedicated myself to empowering individuals living with narcolepsy and other sleep disorders to reclaim their lives and unlock their full potential.

While managing these conditions can often feel overwhelming, there are powerful steps you can take to improve your quality of life. My passion is to guide and support you in making these positive changes, so you can lead a fulfilling and enriched life.

Let’s embark on a journey together to enhance your well-being and transform your daily experience.

MY STORY

Whether you’re struggling with cognitive impairment due to narcolepsy, chronic fatigue, or simply from life in general, this guide aims to offer practical insights and actionable steps to help you improve your cognitive function. — **Brain Fog:** Understanding and managing cognitive impairment.

Whether you’re struggling with cognitive impairment due to narcolepsy, chronic fatigue, or simply from life in general, this guide aims to offer practical insights and actionable steps to help you improve your cognitive function, overall well-being and quality of life.

YES, I NEED THIS

Coaching

Regular 1-to-1 sessions where I help you create your vision and start living the life you deserve.

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Courses

Programs designed to help you transform all aspects of your life. Live with more energy and purpose.

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Kaizen

The Academy App: The most comprehensive resource available to transform your life.

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Why Choose The Academy?

Enhance Your Life:

Partnering with the Narcolepsy Life Academy, is more than simply managing symptoms – it is about embracing a holistic approach to mastering sleep disorders. Tailored programs and expert coaching are designed to optimize your physical, biological, mental, and emotional wellbeing.

I deeply understand how sleep disorders like narcolepsy affect every aspect of your life. As someone living with Narcolepsy or any other sleep disorder, it can be tough to explain to other people what you’re going through. I’m uniquely able to help you with the challenges you face.

What Sets Me Apart:

My coaching and programs are crafted and led by an experienced coach who lives with narcolepsy, providing insights and empathy that only come from lived experience.

This unique perspective ensures that our guidance is not just theoretical but grounded in real-world application.

I have a deep understanding of effective strategies that lead to positive transformation and coach clients in proven coping strategies, based on neuroscience and positive psychology.

Tailored for Your Needs: My coaching and courses are specifically crafted for individuals with narcolepsy and other sleep disorders. I focus on practical strategies that directly address your unique challenges, helping you enhance your daily life with actionable solutions.
A Safe and Understanding Space: With a deep specialization in working with the narcolepsy community, I offer a safe and supportive environment where you can confidently navigate your personal journey. I understand your specific needs and challenges, and I'm uniquely equipped to help you overcome them with empathy and insight.
Holistic Approach: My approach encompasses the full spectrum of well-being, from physical health to emotional resilience. You’ll receive comprehensive support that covers all aspects of your journey, ensuring you’re empowered in every area of your life.
Expert, Live-In Guidance: As an experienced professional coach who has lived with narcolepsy for over 20 years, I provide practical, real-world advice and strategies that have been tested and refined through my own personal experiences and and those of my clients.
Beyond Managing Narcolepsy: My coaching goes far beyond simply managing narcolepsy. We’ll work together in a coaching partnership that resembles performance coaching, where you’ll learn to optimize all areas of your life and achieve a level of fulfillment that many others only dream of.
Proven Tools and Techniques: I equip you with a robust toolkit designed to improve your quality of life. You’ll gain skills and knowledge that empower you to not just survive, but truly thrive, and live life to its fullest.
Comprehensive Resources: The Academy offers the largest selection of coaching and personal development resources available to our community. From an online coaching platform to support personal coaching, to the Kaizen Life Academy app, you have every resource at your fingertips to make your journey as easy as possible. There is simply no other coach or organization with the same quality of resources needed to support your journey. I understand time and energy is limited.

I am dedicated to your success, helping you unlock the life you deserve. Join me and take the first step towards a brighter, more fulfilling future.

Sam Howard

Thanks Paul! I know you refuse to take credit, but truly the impact you’ve made on me and my ability to follow through is huge. I cannot remember ever feeling more joyful and grateful and peaceful and motivated in my life!
I’m so grateful for you and I wish everyone had a Paul to believe in them and inspire them and challenge them and hold them accountable like you’ve done for me!
Shannon Hall

Words can not express my gratitude for not only your knowledge but for the time you have given me. I have seen so much growth within myself over the past 6 months. I have gained a level of acceptance within myself that did not show up before.
The growth I am seeing is inspiring which excites me for continuing this journey with you. I can’t recommend the Narcolepsy Life Academy enough!
Aria

Working with Paul has been a game-changing experience. His high-quality material, positivity, and expertise have profoundly impacted my life. His guidance and support have been invaluable navigating narcolepsy.
The emotional safety he provides make lasting changes possible. I'm grateful for this exceptional experience that helps me achieve my goals. Thank you, Paul!
Rachel P.

When I met Paul, I had no purpose. Life seemed pointless and I wasn’t sure how to change. I was afraid coaching would be overwhelming.
But it has been the opposite. Paul is the most caring & understanding coach I have ever had. Really, there aren't enough words to express my gratitude to him. You won’t ever regret coaching with him. You owe it to yourself to improve your life.
Rafael Evangelion

During Paul's coaching sessions, I was able to reconnect with the part of myself that is organised, intuitive, and driven.
His friendly, gentle and insightful manner aided me in developing mastery over accomplishing small, manageable tasks - improving in daily 1% increments. Thank you Paul for helping others who are suffering and seeking wisdom to help heal themselves.
Cindy B.

Paul is an incredible inspiration who guided me in creating order and balance out of the chaos that was my life. He helped me shift my focus back to what truly matters - my own well-being, goals, and passions.
Working with Paul has been transformative, empowering me to live with purpose and balance. It’s been an amazing journey, and I’m grateful for his guidance every step of the way.
Andrew K.

Paul has shown me that not only is it possible to take your career and personal life to the next level. His approach is a perfect blend of support, guidance, and challenge, helping me to step out of my comfort zone and see new ways of doing things.
I highly recommend Paul’s coaching. His insights, encouragement, and ability to challenge you in the most constructive way is invaluable. Thank you Paul!